12 Reasons Why Lavender Is Truly An ‘Essential’ Oil

Lavender is notoriously known for its soothing, calming properties. Here 12 uses for Lavender Essential Oil that will make you a calmer person on every level.

1. Acne

Via healthematics.com

Via healthematics.com

The main benefits of using lavender oil to treat acne derive from its ability to calm nerves and soothe damaged skin.
Since some acne comes from stress, a reduction of tension can ease the beginning of breakouts.
Lavender oil may also help with the skin damage resulting from acne, as some believe the oil can accelerate the healing of scars by promoting the formation of scar tissue in damaged skin.

2. Migraine 

The scent of lavender is soothing and reduces migraine-related inflammation in the blood vessels according to the University of Maryland Medical Center (UMMC).

Lavender flowers contain compounds that have medicinal properties, and their aroma gently sedates migraine headache symptoms.

Additionally, they act as an anti-spasmodic on inflamed blood vessels and small muscles of the scalp, neck and around eyes helping them to relax.

(Source)

3. Insomnia

This has been proven through experiments. The soothing effect of lavender oil helps people sleep better and wake up happier.

4. Air Freshener

This needs no scientific explanation. Lavender oil is a great, natural way to freshen the air around you.

Not only does this smell great, but also it is a better alternative to artificial sprays that are harmful to the environment.

5. Wounds and Cuts

Via health365.com.au

Via health365.com.au

Lavender’s soothing property helps many causes.
You can say goodbye to pain and irritation with just some lavender oil.

6. Hair Growth and Dandruff

Via foodpyramid.com

Via foodpyramid.com

Lavender basically helps soothe the itching caused by dandruff.
It combines with other ingredients to fight it off.
Here are some more natural remedies for dandruff.

7. Hay Fever

Via organizeit.co.uk

Via organizeit.co.uk

When you inhale this scent, it relaxes and soothes your allergies and the symptoms of hay fever.

8. Flavour Enhancer

Via precisionnutrition.com

Via precisionnutrition.com

You can add it to a tea or even a jam to put an interesting spin on things.
The subtlety of this oil is a wonderful twist to your everyday food items; almost like a mini-meditation inside of your mouth.

9. Bug Bite

Via md-health.com

Via md-health.com

Lavender oil has anti-inflammatory properties. So when you put in on a bite, it soothes the swelling and itching.

10. Sunburn

Via odditycentral.com

Via odditycentral.com

It provides a soothing effect and also acts a catalyst to the healing process.

11. Nausea

Via efpia.eu

Via efpia.eu

This should come as no surprise. Aromatherapy uses lavender oil for this reason too.
Take a whiff of this oil and you’ll instantly understand how it works on nausea.

12. Relaxing Foot Soak

Via musclematters.ca

Via musclematters.ca

A foot soak is a relaxing way to end the day. It calms you down and lowers your stress levels.
Now add some lavender to it. This will do wonders for you.

Lavender Essential Oil has many benefits. It is a great way to relax in this world of constant stress and running around. It is a great home remedy.